tag:blogger.com,1999:blog-37091513.post5322977977299612672..comments2023-09-29T00:35:02.409-07:00Comments on Library News: People of the Screen, Christine RosenAlicehttp://www.blogger.com/profile/13038018719406067477noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-37091513.post-20258672303639350922008-12-18T15:05:00.000-08:002008-12-18T15:05:00.000-08:00Our eyes and vision were designed for viewing dist...Our eyes and vision were designed for viewing distance as hunters and gatherers, and not for ongoing near work as required by regular computer use. As a result, Computer Eye Strain is becoming one of the major eye complaints today. <BR/><BR/>Symptoms can include increased myopia, blurred vision, headaches, slow refocusing, difficulty concentrating, neck, shoulder and back pain<BR/><BR/>Eye strain can be reduced significantly by taking regular breaks from the computer, resting your eyes, stretching and doing eye exercises.<BR/><BR/>For a demo of 3 great eye exercises by Dr. Grossman, one of the Country's leading behavioral optometrists, go to http://www.youtube.com/watch?v=W10j2fL0hy0<BR/><BR/><A HREF="http://www.naturaleyecare.com" REL="nofollow">Natural Eye Care for Computer Eye Strain</A>Michael Edson, MS, L.Ac.https://www.blogger.com/profile/01036217973033829018noreply@blogger.com